Welcome to Bikram Yoga Parramatta, Sydney
Bikram Yoga is a sequence of 26 postures and 2 breathing exercises practised for 90 minutes in a heated room. The postures were selected and the sequence developed by Bikram Choudhury.
Bikram Yoga is great for improving your overall health and fitness, flexibility, well-being and vitality. Come along and enjoy the challenging and stimulating environment.
Cleanse and detoxify your body, achieve the ‘right’ body weight for you, develop strength, flexibility and body coordination and learn how to concentrate and build mind discipline to find your inner peace.
Bikram Yoga is suitable for all levels of fitness. It’s great for first time ever yogis and also continues to be challenging for the more experienced yogis who have incorporated yoga into their daily lives.
Bikram Yoga Parramatta is thrilled to be in the heart of Parramatta CBD and we welcome you to our studio. We are located on 37 Hunter Street. Look for the green door on street level, next to the Glory Child Care Centre. Car parking is available at the Hunter Street parking station.